​​​​​​​​​​​​​​UPSS emergency number

How to support students in distress

University students face a great deal of stress and pressure that can impact their life, on both a personal and an academic level. Whether you are a member of faculty or staff, a family member, or a friend, we have information to guide you as you address your concerns about a student. We have provided information about signs of excessive distress and guidance on how to approach a student about whom you are concerned.​


Getting help & reporting sexual assualt (Stellenbosch & Tygerberg campus)

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Mindfulness Course

https://teams.live.com/meet/9440161710925 (click link to follow course below)​

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Peer Support Group

​​MS Teams link: Please click HERE to join.

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Skills Workshop: Social Adjustment to Student Life

MS Teams link: Please click HERE to join.

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Grief Support Group

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Addictive Behaviour Support Group

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​LGBTQI+ Support Group

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​Neurodiversity Group

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Mental Health Awareness Series​