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RESOURCES
How to support students in distress
University students face a great deal of stress and pressure that can impact their life, on both a personal and an academic level. Whether you are a member of faculty or staff, a family member, or a friend, we have information to guide you as you address your concerns about a student. We have provided information about signs of excessive distress and guidance on how to approach a student about whom you are concerned.
Mindfulness Course
https://teams.live.com/meet/9440161710925 (click link to follow course below)

Peer Support Group
MS Teams link: Please click HERE to join.

Skills Workshop: Social Adjustment to Student Life
MS Teams link: Please click HERE to join.

Grief Support Group

Addictive Behaviour Support Group

LGBTQI+ Support Group

Neurodiversity Group

Mental Health Awareness Series