Stellenbosch University
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CSCD Mental Health Awareness: Online lunch-hour talks for students

DATES: 24 February, 17 March, 7 April, 5 May, 21 July, 15 September, 6 October 

TIME: 13h00—14h00


ENROLL: email for the MS Teams-link 


  • Introduction to CSCD services
  • Stress management: An introduction
  • Stress management: Coping with change
  • Stress management: Dealing with conflict
  • Stress management: Why do we need sleep?
  • Stress management: Self-care
  • Stress management: Mindfulness
  • And… whatever you want to put on the table!

 For more information on the topics and CSCD services visit