- 021 808 9265Location:
The Jubilee Room, BBar London, 43 Buckingham Palace Road, Westminster, London, SW1W 0PP
Maties in London are invited to a talk by Prof Wayne Derman from the Stellenbosch University Institute of Sport and Exercise Medicine on how to stay young without Botox, Prozac or Viagra!
With “anti-ageing", “preventative medicine" and “wellness" as key buzz words in personal health care and performance, this talk will provide both an entertaining and an intellectual perspective aimed at encouraging listeners to evaluate their current state of health and wellbeing from a holistic perspective.
The talk will describe the ageing process and how it affects each of us. It will evaluate which risk factors to watch out for at each stage of life and will detail which evidence-based strategies are effective in the anti-ageing and preventative medicine realm.
Prof Derman motivates listeners to take control of their lives and to adopt the five-step plan for life quality and longevity.
Come along to learn how to live, eat and exercise in 2019!
Date: Friday, 26 April 2019
Venue: The Jubilee Room, BBar London, 43 Buckingham Palace Road, Westminster, London, SW1W 0PP
Dress code: Smart casual