Biokinetics Centre
Welcome to Stellenbosch University

STELLENBOSCH BIOKINETICS CENTRE TRAINING FACILITY

​Services


Servi​​c​​es

Our services include the following:

  • Orthopedic rehabilitation
  • Exercise prescription for people with chronic diseases
  • Sport-specific rehabilitation 
  • Water-based exercise sessions
  • Neural rehabilitation
  • Group sessions targeting specific population groups
    • Golden Girls (geriatric population)
    • Fitmoms (Corrective and strengthening exercises after pregnancy)
    • Cardiac group

Initial evaluation​s

Your initial consultation will include one or more of the following:

  • Gait analysis
  • Postural analysis
  • Movement screening
  • Submaximal VO2 testing
  • Muscle strength and endurance testing
  • Hemodynamic measurements
  • Cholesterol and glucose testing
  • Body composition<

Exercises progra​​​m​​me

After the initial evaluation has been conducted a detailed exercise program is prescribed according to the individual’s specific needs and fitness level. 

​You can either come to the practice for one on one supervised and continually monitored sessions.

Or you can ask us to draw up a home programme that you can do on your own – BUT only after you have come in for at least 2 sessions to familiarize yourself with the programme.​​​​​​​​​​​​​​​​​​​

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